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How to Take Care of Your Hair and Prevent Seasonal Hair Loss
Do you notice that in autumn or spring your brush gathers more hair than usual? Don't worry, you're not alone. Seasonal hair loss is a natural process that occurs at certain times of the year due to the hair's life cycle. Although it can be alarming to see more strands than usual in the shower or on your pillow, the truth is that it is part of a normal renewal.
However, with the right care, you can minimize hair loss, strengthen your mane, and keep your hair healthy and shiny. Here we tell you everything you need to know and how you can do it with the help of top products you'll find at Maquillalia.
Hair has a natural life cycle divided into three phases: anagen (growth), catagen (transition), and telogen (falling out). Every day we normally lose between 50 and 100 hairs, but in certain times of the year, especially in autumn and spring, this process accelerates because a larger number of follicles enter the falling phase at the same time.
Factors that influence seasonal hair loss:
Changes in temperature and sunlight. During the summer, the hair stays longer in the growth phase thanks to sun exposure. When autumn arrives, the body regulates this cycle and it is normal for more hair to fall out suddenly.
Stress and returning to routine. The change of habits after vacations, the start of the school year, or workloads directly affect the health of the hair.
Diet. After the summer, the diet is often less balanced and this is reflected in the strength and shine of the mane.
Hormonal factors. The menstrual cycle, pregnancy, or even hormonal variations typical of the change of season can increase temporary hair loss.
Inadequate care. Abusing straighteners, dryers, or very tight hairstyles for months can also take a toll during these periods.
When you notice that your hair is more fragile and brittle, it is ideal to opt for a routine that reinforces the hair fiber from washing to the final finish. The goal is not to completely stop hair loss (because it is a natural process), but to make the new hair grow stronger and healthier.
Gentle and strengthening shampoos. Choose sulfate-free formulas that clean while respecting the scalp. Strengthening shampoos stimulate the follicle and prepare the base for healthy growth.
Nutritive masks and conditioners. Incorporating a protein and vitamin-rich mask once or twice a week helps repair damage and restore elasticity to the hair. Conditioners, on the other hand, facilitate detangling and prevent breakage.
Anti-hair loss serums and treatments. These are applied directly to the scalp and are usually formulated with ingredients that stimulate microcirculation and nourish the hair follicle.
Light hair oils. Applied to mid-lengths and ends, they seal the cuticle, prevent breakage, and add shine, which is key for hair to look healthy even if it is going through a shedding phase.
At Maquillalia you have everything you need to make your hair care routine more effective and adapted to this time of year. Some key products that can help you are:
Arganour anti-hair loss shampoo: Gently cleanses the scalp and prevents hair loss by strengthening and stimulating growth.
Donaflora strengthening and anti-hair loss hair mask: Offers an intensive treatment that strengthens the hair fiber, reduces hair loss, and stimulates growth.
Nacomi epigenetic anti-hair loss serum for the scalp: Combines selected ingredients that act to improve the condition of the scalp, add volume and density to the hair.
K18 molecular repair hair oil: Acts on the hair to strengthen it, repairing damage and reducing frizz at two levels of the hair fiber and improving shine.
Olivia Garden Hair Brush. Helps to detangle your hair easily and gently. Gentle on hair and scalp.
Even if seasonal hair loss is temporary, it's ideal to keep your hair strong throughout the 12 months of the year. To achieve this:
Trim your ends regularly. Every 2-3 months, a small trim helps remove the most damaged parts and keeps your hair looking better.
Protect your hair from the sun and pollution. In summer, use products with UV filters; in winter, prevent dryness with oils and hair creams.
Avoid very tight hairstyles. Ponytails or buns that are too tight can weaken the follicle over time. Opt for more relaxed hairstyles.
nclude supplements if needed. Always under medical advice, dietary supplements with biotin, zinc, or collagen can be very helpful during times of increased hair loss.
Be consistent with your routine. Just like with skin, hair needs continuity to see results. Consistency is the key to keeping it strong and healthy.
Seasonal hair loss is a completely natural process, but that doesn't mean you have to resign yourself to weak or dull hair. With a combination of good habits, specific products, and consistency, you can reduce hair loss and maintain stronger, shinier, and more vibrant hair.
At Maquillalia, you'll find the best allies to achieve this: from strengthening shampoos to repairing masks, anti-hair loss serums, nourishing oils, and accessories that pamper your hair.✨
Give your hair the care it deserves and discover at Maquillalia how to turn seasonal hair loss into an opportunity to sport healthier and more beautiful hair than ever.
